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Join us for an interactive, joyful and relaxing 2-hour experience at a private residence in Plainfield NJ where we will celebrate the strawberry moon vibe by embracing our adventurous and optimistic selves, connecting with our truth. The address will be provided two days before the event, which will be held in a beautiful and scenic yard; or if it rains, a spacious and inviting porch.
Experience Group Drumming & Storytelling
Gentle Movement* & Breathwork
Relax with a Meditation & Sound Bath
As we move into the sound experience, picture yourself seated in a circle, surrounded by others in nature, with the soft glow of the full moon illuminating the night - holding a drum of your choosing. The gentle beat of the drums begins, starting slow and steady, then gradually building in intensity. Each drumbeat resonates through your body, syncing with your heartbeat and drawing you deeper into the present moment ~ creating a powerful sense of connection.
Moving into the sound bath, you'll place the drums aside and get into a relaxing position. The soothing sounds of singing bowls, gong, chimes and more mixed with the quiet vibrations of the drums, enveloping you in a cocoon of sound.
This unique blend of rhythm and meditation offers not just relaxation, but a profound sense of renewal. It’s more than just a meditative practice; it’s a journey into the depths of sound and spirit. By the time the session concludes, our hope is that you feel grounded, centered, and connected—both to yourself, the community around you and to nature.
This sound experience includes basic group drumming instruction, storytelling (myths and fairy tales), praise of the Four Directions (accessing and honoring the power of Spirit and Creation), grounding meditation, angel card guidance and selection and 25-minute sound bath.
* Drums are provided, but you can bring your own. This is not a yoga practice, we'll be standing and stretching, breathing and moving slowly with intention and purpose. This event will be held outside, please dress appropriately and bring anything you need to be comfortable (blanket, water, etc.).
Note: If you recently acquired a new drum, a blessing ceremony will also be offered to those who bring their new drums to the group.
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Sarah will have forms on-hand but feel free to take a look now and sign the form in advance.
Sarah teaches group and private classes, hosts public yoga events which include meditation, chakra balancing & sound baths. She got her initial set of three bowls in India (fall 2022, see picture in Himalayas) and got four more months later to complete the set of seven, representing the primary chakras. She has taken harmonium lessons and began bringing everything into her group classes as of April 2023. Sound baths typically occur around the full/new moons, incorporating seasonal energies.
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